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How Work Well Webinars Helps Your Employees

Cynthia, our owner and founder, has been a coach for over 20 years. Cynthia employs her comprehensive health and wellness knowledge to guide clients toward a life of holistic well-being. Our individual and group coaching programs, webinars and trainings help employees thrive, be more productive and more happy in the workplace.

Work Well Webinars is a leader in improving employee health and wellness through captivating live webinars and trainings. Studies show that healthier employees are typically more productive, happier on the job, and are more apt to stay at their jobs. As turnover goes down and productivity increases, business goals are more likely to be reached. This is a win-win all around for the employee AND the employer.

 

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Present

From 2025 to present, Cynthia holds a variety of roles including presenter and coach at Release Well-Being Center in Westborough MA. Cynthia also presents for Synergy Wellness Center in Hudson MA, for Wellness IQ in Ohio, KGA in MA and others.

 

2026

In 2026, Cynthia completed a Menopause Coach Training. Cynthia coaches women across the country on menopause issues and presents webinars on topics such as “Menopause and the Mind” and “Lifestyle Strategies for Managing Menopause.”

 

2025
December

Became a Certified Blue Zones Advocate 

 

2025

In 2025 Cynthia completed a Blue Zones Advocate training. Cynthia presents about the topic of Blue Zones and Lifestyles for Longevity to businesses and groups across the country.

2024
September

In September 2024 Cynthia became a Certified Infinite Possibilities Coach. Since then, she has trained hundreds of people in this work and was asked to take a leadership role in supporting the Spring 2024 Infinite Possibilities Certification, where she trained others from around the world in the concepts of Infinite Possibilities.

2022
September

In September 2022 Cynthia Founded her corporate Wellness Webinar Presentation business delivering captivating webinars and presentations to companies, universities, hospitals and groups across the United States.

2020
May

In May 2020 Cynthia became a Certified Resilience to Thriving Facilitator. She now trains others across the country in this program.

2013

In 2013, Cynthia was certified by The Institute for Integrative Nutrition (IIN), the world’s largest nutrition school. Her lectures offer revolutionary insights into nutrition, and she has succeeded in helping countless clients lose weight and maintain their goals and also change their relationship with food. She has experience with eating disorders including anorexia and compulsive eating. Cynthia has played a pivotal role in several well-known weight loss centers in New England, assisting clients in making lifelong dietary changes to meet their health objectives.

1999

In 1999 Cynthia graduated from Boston College with both her Master of Social work (MSW) and her Master of Business (MBA).

1991

In 1991 Cynthia graduated from College of the Holy Cross with a BA in Psychology and minor in Spanish.

Professional Presentations

As a trained presenter from Toastmasters International, Cynthia has an impressive track record of delivering engaging and informative presentations on various health topics to listeners all over the world.

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Relevant Wellness-Related Work Experience

  • Owner, Work Well Webinars: March 2023-Present

  • 2020-Present Wellness Marketing Specialist/Wellness Program Committee – Worksite Wellness Council of MA (WWCMA)
  • March 2020-May 2025: Marketing Director, Organizational Wellness & Learning Systems, (OWLS) Remote

  • September 2019-Present: Worksite Wellness Council of Massachusetts – Wellness Marketing Specialist/Wellness Program Committee

  • December 2013 – Present: Wellness Coach/Educator/Presenter/Coach
  • October 2019 – -Blogger – Boston Organics
  • 2004-2006 Nutrition Educator/Weight Loss Consultant – Jenny Craig, Shrewsbury, MA
  • 2003-2006 Fitness Manager/Trainer, Suburban Athletic Club, Framingham, MA
  • 2003-2006 Nutrition Educator/Weight Loss Consultant—Healthy Inspirations, Framingham, MA
Certification titled "Blue Zones Advocate" awarded to an individual for completing a 20-hour course. Features icons for health principles and ASU logo.

Educational Background

  • Boston College, MBA Marketing
  • Boston College, MSW (Master of Social Work)
  • College of the Holy Cross, BA Psychology
  • March 2003: Certified Personal Trainer—Fitness Resource Associates (FRA)
  • March 2003 Specialty Program—Diet and Nutrition Education (FRA)

Start Your Positive Transformation

Looking for a live workplace wellness webinar, individual or group wellness coaching or a workplace workshops? Work Well Webinars and the team are here to help. Explore Work Well Webinars’ services and take the first step toward helping both you and your employees live a healthier, more fulfilling life. Reach out today to learn more about how Cynthia and her team can support you on your wellness journey.

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